judgmental

listen to what Matluthfi90 said in his Vlog video

sgt kena dgn fenomena semasa masyarakat kita

okay

one of it

i was very thin, not gaining much weight though i ate a lot..a whole lot more than the portion plump people ate

it's been a year that my weight is at the same rate...gain lose gain lose....maybe i can say to sum up it's not reaching 1kilo

to gain hard..to lose very easy

so

back then when i was having brunch with my friends this morning

they said

'banyaknya muni makan'

and i said

'mu oyak jelah aku mkn byk..berat aku x naik2 pon...brape bln doh'

they said again

'g mano la mknn hok dio mkn byk2 tu...'

and heard one of them said a good thing

'metabolism die tinggi la tu'

and i said again that maybe the food turned into fat..

it's true cuz skinny people do have more 

okay

the fact is

aku suka puasa sunat..hehe

what to do when when my metabolism level is very high at this moment

so when it is still high

i am enjoying the moment when i can eat everything and a lot without gaining weight as other teens will be worried

so when come the time when my metabolism is low and i have to control my food intake and what i consume

so, i won't be regretting insyaAllah

i wasn't expecting the worst to come...but we still need to think ahead of time right? 

to make some preparation

if plump people ate as usual, but still can lose weight, that is more good!!

thin people sometimes might have more fat than plump people

it is internal fat, surrounding internal organ

i'm afraid of this fact

but it can be burned easily through exercise

'hari hari jalan turun naik tangga dah exercise lah tu..hehe'

oh..and

the issue in Reader's Digest October edition is about the correct way of losing weight

not just dieting, but exercising is crucial 

take a look at it..hehe

(whaaa......what a long explanation up there...tired of myself)

the scene continued with...when one of use who are also thin said this

that time only left three of us at the table

'bakpo suko duk condemn psal badan org...caro ko diri sndri sudoh la..ni duk ngumpat psal org..kito jgn la jd gitu..kena senyap jah gano2 pun'

okay

taking and keeping that words deep inside

*******************

during sir zul's class just now

i can't hardly focus

because

the people around me were talking about old memories that we had..that is in year 2009 and 2010

how we all looked back then

how were the appearance

they of dressing 

i was kinda embraced to join them...whaaaa

but actually i was mixing it with watching 's.k.e.t.'...hehehe

going through ep 20 just now...hehe

about the changing

yeah me too

changed a lot

maybe for the betterment of myself

it's kinda funny looking through all those  pictures

but i think if we're in year 2014...it'll be more nostalgic and more fun...don't u think so??

and during our grand dinner when we are in sem 8..just before the final exam..before we graduate..we'll show all those pictures..haha~ xlarat nk gelak nanti...

there must be a lot of changes

********************************************************************************************************************

ketika berbreakfast  dgn kitkat yg diberi oleh Farah pagi tadi

i can't help myself from thinking of giving u one

so

there was it

alhamdulillah

hajat tercapai

kih3

xcair lg kan?hehehe

have fun eating

and don't forget 

the remembering

*hehe...gurau je*

    oh well

    the thin me

    before archering

    last saturday

    with syahid

    (gaya je lebih..hehe..adat org baru bljr..kih3)